“Stardust” by Martina Stipan
I sum up my experience with life coaching vs. talk therapy like this: Talk therapy made me 10-15% healthier.* Coaching completely transformed how I live.
That’s just my experience, of course. But my first coach helped me build a bridge to my intuition — something I never even knew I needed. With her help, I started winning at my own game, rather than the soul-crushing pursuit of other people’s expectations.
Working with a coach has helped me:
Quadruple my freelance income
Launch my own coaching practice
Start regularly publishing my writing
Convert my passions into a real career
Understand the true Essence of who I am
Repair my relationships with my family and self
Every week, it shatters the barriers I've put between myself and my dream life. Every month, I feel more powerful and free than I ever have.
And now, I trust deep in my soul that I am and always will be exactly where I’m meant to be.
Ever since I tried coaching, I knew I wanted to help others create that same kind of transformation for themselves. And I’m doing it.
At the time of this writing, I’m halfway into a 12-month coach training program. I’ve worked with 6 clients and had over a dozen free intro calls. Here’s what some have said about me:
If you’re wondering what coaching actually is and how it compares to therapy, think of it like a personal trainer vs. a physical therapist. A physical therapist helps you heal and relearn how to use your muscles. A personal trainer (coach) helps you reach your full potential no matter where you’re currently at.
As for my style, I help you make fundamental, lasting shifts in your being to create the life you truly want for yourself. I believe you’re already a whole, powerful human being with all the wisdom you’ll ever need. So I don’t impose my idea of success or tell you what to do. I simply make reflections and ask questions to guide you back to your own intuition.
Work with me if you want to:
Maximize your potential while actually feeling good about yourself.
Get in tune with what you truly want — and then go and get it.
Become your own biggest advocate and supporter.
Be in the driver’s seat of your life and not look back.
Don’t work with me if you:
Aren’t willing to deeply and vulnerably explore your inner psyche.
Would rather cling to the status quo than create real change in your life.
Want someone to give you all the answers. I’m a partner in helping you create what you want, not a tip-selling guru.
If that sounds good to you, hit me up for a free discovery session at wesleyyen1@gmail.com. You won’t regret it.
*I’ve had amazing results with Internal Family Systems / Parts Work therapy, but that’s a story for a another time.